Prices

Group of young people practising yoga with senior trainer helping to keep yoga poses in the white studio. Woman helping her friend to open shoulders and chest doing yoga asana.

Individual Session

70 € / 60 €

live session / online session

More info
Individual Session adapted to your needs online or in Belvaux (79 route d'Esch) in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§.

Customized

Props (Blocks, mat, strap, blanket etc.)

Accessible

woman wearing black sports bra
Popular

Pack 4-sessions

250 €

4 sessions

More info
Purchase 4 individual sessions and get -10% discount valid during 6 months. Valid for Yoga and Sophrology Session in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§.

Yoga

Sophrology

Fitness women doing yoga exercises among nature

Small Group Session - max 2 or 3 outdoor/online

42,5 € / 37,5 €*

live session / online session

More info
Tailored sessions Yoga or Sophrology for 2 participants (or 3 if outdoor or online) in Belvaux or Online in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§. *The price is per person per session.

Fun

Props included (mats, blocks, straps,etc.)

Flexible

Pricing Information

Payments are due at the end of the session via bank transfer, Payconiq or cash.

If the session is canceled within 24 hours, you can either choose alternative dates. Cancellations made less than 24 hours before your appointment will not be eligible for a refund.

Schedule

FAQ

Do I need to be flexible to do yoga?

No, you don't need to be flexible to practice yoga. Yoga is suitable for individuals of all fitness levels and body types. Yoga adapts to you. Regular practice can help improve flexibility over time.

What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows for freedom of movement, such as yoga pants or leggings and a breathable top. Avoid clothing that is too loose or restrictive.

Do I need to bring my own yoga mat?

We provide yoga mats for all students, but you're welcome to bring your own if you prefer.Β 

How often should I practice yoga?

The frequency of your yoga practice depends on your personal goals and schedule. Aim for at least 2-3 sessions per week to experience noticeable benefits, but even practicing once a week can be beneficial.

Contact Me

Feel free to reach out to me using the contact form below. I am here to answer any questions you may have and provide guidance on your well-being journey. I can't wait to hear from you!

[email protected]

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