Elevate your well-being with Yoga and Sophrology
Experience a holistic transformation of your mind and body with No&Me YogaSophro. Noemie will guide you towards balance, strength, and inner peace, helping you achieve your health and wellness goals. Sessions can be held in French or English.
Services
Yoga Individual Session
Providing individual yoga sessions that focus on relaxation and stress reduction, guiding individuals to find inner peace, strength and balance.
Yoga Collective Session
Organizing weekly yoga group session in Jim's or online (coming soon), accessible to anyone from anywhere or join me on a live 2 / 3 people session in Belvaux.
Sophrology Session
Conducting one-on-one sessions with tools like breathing exercises, dynamic movements, visualization, and body relaxation, helping clients explore and access their inner resources.
Meditation & Yoga Nidra Session
Organizing meditation and Yoga Nidra session, allowing individuals to reduce stress and improve mental health.
Personal Training
Offering personal training sessions, ensuring clients receive professional guidance and support according to your goals and needs.
Personalized Yoga Plans
Crafting customized yoga plans tailored to individual needs, helping clients achieve their goals effectively.
Would you like to know more?
Reach out to me today to schedule your first session and unlock a path to personal growth.
Contact Me
Feel free to reach out to me using the contact form below. I am here to answer any questions you may have and provide guidance on your well-being journey. I can't wait to hear from you!