Group of young people practising yoga with senior trainer helping to keep yoga poses in the white studio. Woman helping her friend to open shoulders and chest doing yoga asana.

Individual Session (Yoga / Sophrology / Personal Training)

70 € / 60 €

live session / online session

More info
Individual Session (Yoga or Sophrology or Personal Training - please precise when you book) adapted to your needs online or in Belvaux in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§.


Props (Blocks, mat, dumbbells, barbell, strap, blanket etc.)


woman wearing black sports bra

Pack 4-sessions

250 €

4 sessions

More info
Purchase 4 individual sessions and get -10% discount with unlimited use. Valid for Yoga, Sophrology or Personal Coaching individual Session in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§.



Personal Training

woman sitting on yoga mat with in front of girl during daytime

Small Group Session - max 3 (Yoga / Sophrology / P.Training)

85 € / 75 €*

live session / online session

More info
Tailored sessions (Yoga or Sophrology or Personal Training - please precise when you book) for 2 or 3 participants in Belvaux or Online in French πŸ‡«πŸ‡· or English πŸ‡¬πŸ‡§. *The price is the total price for the session.


Props included (mats, dumbbells, blocks, straps,etc.)


Pricing Information

Payments are due at the end of the session via bank transfer, Payconiq or cash.

If the session is canceled within 24 hours, you can either choose alternative dates. Cancellations made less than 24 hours before your appointment will not be eligible for a refund.



Do I need to be flexible to do yoga?

No, you don't need to be flexible to practice yoga. Yoga is suitable for individuals of all fitness levels and body types. Yoga adapts to you. Regular practice can help improve flexibility over time.

What should I wear to a yoga class?

Wear comfortable, stretchy clothing that allows for freedom of movement, such as yoga pants or leggings and a breathable top. Avoid clothing that is too loose or restrictive.

Do I need to bring my own yoga mat?

We provide yoga mats for all students, but you're welcome to bring your own if you prefer.Β 

How often should I practice yoga?

The frequency of your yoga practice depends on your personal goals and schedule. Aim for at least 2-3 sessions per week to experience noticeable benefits, but even practicing once a week can be beneficial.

Contact Me

Feel free to reach out to me using the contact form below. I am here to answer any questions you may have and provide guidance on your well-being journey. I can't wait to hear from you!

[email protected]

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